💡 How to follow: Double chin, not defined jawline, swelling in your jaw, also tells about stagnant lymph. And no matter if you have skin face or you have oval face, no matter. We need to work with our neck. And I will share with you three super effective exercises without touching your face, you will be able to flush that lymph. Let's start it. Every exercise repeat 7-10 times. Shoulders down, head up. Like somebody is pulling you to this guy. Shoulders up, head down, 5-7 times, second exercise, chin to the shoulder. We are drawing half circles, third exercise. Do this every single day, after one, two weeks yo
1
Double chin, not defined jawline, swelling in your jaw, also tells abo
- Double chin, not defined jawline, swelling in your jaw, also tells about stagnant lymph.
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And no matter if you have skin face or you have oval face, no matter.
- And no matter if you have skin face or you have oval face, no matter.
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We need to work with our neck.
- We need to work with our neck.
4
And I will share with you three super effective exercises without touc
- And I will share with you three super effective exercises without touching your face, you
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Will be able to flush that lymph.
- will be able to flush that lymph.
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Let's start it.
- Let's start it.
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Every exercise repeat 7-10 times.
- Every exercise repeat 7-10 times.
8
Shoulders down, head up.
- Shoulders down, head up.
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Like somebody is pulling you to this guy. Shoulders up, head down, 5-7
- Like somebody is pulling you to this guy.
- Shoulders up, head down, 5-7 times, second exercise, chin to the shoulder.
- We are drawing half circles, third exercise.